第一步：了解自己毛孔粗大的原因。
The size of your pores is due to three different factors: skin type, genetics and age.
造成毛孔粗大有三個原因：皮膚類型、遺傳和年齡。
The type of skin you have, whether it be oily or dry, plays a role in their appearance. Women with naturally oily skin tend to have larger pores than those with dry skin. Pores located in your "t-zone" (forehead, nose, chin) tend to be the most noticeable. Like other physical traits, genetics also contributes to the size of your pores. Lastly, pores generally become larger in size as you age.
一般說來，油性皮膚比干性皮膚的人更容易毛孔粗大，在T區（前額、鼻子和下顎）的毛孔看起來最明顯。遺傳因素也會影響你的毛孔大小。最后，隨著年齡增長，我們的毛孔也會越來越大。
Your skin care routine also plays an important role. While it is virtually impossible to actually shrink the size of your pores permanently, you can absolutely lessen their overall appearance. Here are ways to obtain smooth, radiant skin.
在了解了自己毛孔粗大的原因之后，就要有針對性地進行肌膚護理。如果是油性皮膚造成的，護膚的重點應該放在控油保濕上；如果是年齡原因造成，則應該使用抗老化的產品，增加皮膚的膠原蛋白。還應該注意，縮小毛孔是一個長期的過程，能縮小毛孔當然最后，但能防止它增大也是不錯的。
A good daily cleansing habit, aimed at removing dead skin cells, will reduce the overall look of your pores and tighten your complexion. One way you can dramatically help lessen the appearance of your pores is to start an exfoliatingskin routine. This is simple to do at home and inexpensive. When washing your face, consider using a daily cleansing cream that contains micro-beads. Microbeads act as a gentle way to exfoliate. Unlike scrubs of the past, which tended to be a bit harsher, these are designed so that they will not irritate most skin. After cleansing, follow with a toner. Clean, taut pores appear much smaller than pores that are clogged with oil (sebum) and make up.
良好的日常清潔習慣，包括定期除死皮的工作都有助于縮小毛孔和改善膚色。最簡單有效的方法，就是去角質。這個辦法簡單可行，在家就可以實施，而且花費不多。在買洗面奶的時候，注意買含潔面微珠的那種。微珠是去角質的溫和方法，與磨砂的強效清潔不同，微珠的設計不會劃傷大部分的皮膚類型。在潔面后，用一點化妝水做進一步清潔和收斂，這是有效收小毛孔的第一步。
3. 多喝水
Drinking a lot of water also keeps pores at their best. Water flushes toxins from your skin. Again, skin that is alleviated of impurities will be much smoother and luminous.
多喝水也能幫助你維持毛孔的健康狀態。水能帶走皮膚里的毒素，進而使皮膚平滑有光澤。
4. 試試醫學美容法
Microdermabrasion is also a wonderful way to keep pores looking smaller. This technique is a much deeper exfoliation than what is used in a daily cleansing cream. There are now microdermabrasion kits you can use at home or you can elect to have this done at a spa. Your skin will be deeply cleaned and the surface rejuvenated. Usually a strong facial scrub is rubbed into the skin in a circular motion paying extra attention to trouble spots where pores are more congested with oils and blackheads.
微晶磨削法是一種簡單的醫用整形術。它打磨皮膚的程度遠遠高于日常我們在家里做的去死皮法。如今這項方法已經發明了家用的儀器，或者你也可以上美容院去做。你的皮膚能在術后得到深層清潔，皮膚表面也會新生。但要注意的是，在術后一定要保證防曬。因為這是的皮膚脆弱，如不注意可能會導致毛孔更加粗大，并生黑頭。 更多信息請訪問：http://www.24en.com/
5. 隨身帶吸油紙
Lastly, as you go about your day, your pores will look their smallest if you keep your skin as shine free as possible. This can be easily done with blotting paper. Blotting paper is sold in a small packet that you can keep in your purse.
最后，如果你臉上不泛油光，那么毛孔自然會看起來小很多。所以隨身帶吸油紙吧!
If you notice shine in your t-zone, you simply dab the area with a blotting paper and oil is lifted off your skin. Best of all, because you are lightly blotting--and not rubbing-- you make up is not disturbed. They are a wonderful, inexpensive way to keep your skin looking healthy and fresh!
尤其是T區，更是要隨時注意。控制好出油的問題，妝容也不容易花，看起來整齊漂亮。總而言之，我們有很多有效又不貴的方法來控制毛孔。關鍵就看你愿不愿意堅持啦！ |